Yoga International is the world's premier provider of online yoga courses and yoga-related content. With more than 300,000 members and counting, Yoga International provides timeless yoga principles in modern digital form. Your membership to Yoga International includes helpful audio files for guided meditation, instructional videos from hundreds of different yoga instructors, and more than 1,000 different yoga classes to choose from. The instructional videos include expert instruction on different styles of meditation, restorative bodywork, various yoga styles, and Ayurvedic living principles. Each class consists of several individual videos that you can follow along with, and courses are arranged into various difficulty levels. Some of the videos specialize in specific body movements, but other videos are more focused on general body conditioning and overall physical preparation for yoga. In addition to digital yoga videos and audio files, Yoga International also features several Ayurvedic recipes on its website. Stream hundreds of expertly led yoga & meditation classes on any device.
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